diy

December survival kit

dsc_0278aIt’s only December 5th and i’m already a bit tired from trying to balance all of the parties and a huge work load. Im at that stage of my life where it takes me a while to recover after a night of drinking so i have to party wisely if i plan on being able to get up the next day. Thanfully, i realized there is a way to survive December – by eating before drinking, choosing a good wine over a /cheap/ one and Vitamin Well – a tasty Swedish soda alternative that contains way less sugar, yet is packed with nutrients and vitamins. What i do is drink a Vitamin Well Reload before bedtime as it contains magnesium, zinc and vitamins. dsc_0311aThe morning after the party a good breakfast is absolutely vital. It’s best to forget about dieting and just eat what the body craves – for me it’s usually eggs with some melted cheese, preferably on an avocado toast. If my body aches from all the dancing i go for Vitamin Well Upgrade, as it’s B6 and B12 vitamins contribute to reduction of tiredness and fatigue while magnesium and vitamin D contribute to normal muscle function. dsc_0261Later on in the office, Vitamin Well Focus helps me stay awake and concentrate. I notcied that if i stick to this regime im ready to do it all over again by the time the evening roolls around so this December is about to get even crazier!

You Might Also Like

No Comments

Leave a Reply