Carrots. The bright orange root vegetable that makes think of Bugs Bunny. Joke aside, carrots are a rich source of nutrients and minerals so drinking carrot juice daily is a habit that everyone should start, as it is both healthy and tasty. I alternate drinking various vegetable/fruit juices around 20 minutes before eating my breakfast to help stimulate digestion and let me tell you, carrot juice is one of the better tasting ones! I used to make my juices myself but this Schneekoppe version is just so much easier to use.
Especially for us ladies, drinking carrot juice is not only about our health but also about beauty benefits. Since it is high in essential oils, it helps prevent acne. The beta caroten helps reduce sunburn and increase the skin’s resistance towards sun damage. It also reduces cell degeneration and slows down the aging of the body by improving the amount of collagen in the skin and hence reducing the visible signs of aging like sagging skin and wrinkles so YAAAAY for carrots!!!